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Hatha Yoga

Hatha Yoga

Looking to bring strength and balance to your life? Explore the fundamentals of traditional yoga asanas and basic alignment. Focus on breathing into the body and letting your breath guide your movements, building stability, balance and flexibility. Hatha is a perfect place to begin your yoga journey, as well as to deepen your practice for even the most experienced of practitioners! Come to each class with an open mind and you will surely experience something new!

Class Information

Number of Week2
Open: June 25, 2015
Next: Oct 30, 2015
Day'sMon & Thu
15:00 - 18:00
Room 204, A Block

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